Fun. (A Series — Part One)Things have been feeling a bit bland since the pandemic. I know I’m not the only one who feels this, I’ve seen it and heard it personally…Mar 24Mar 24
Somatic Shorts:Within us all exists a Self, a Soul, an Observer. Though it is right there inside of us, it is not always easy to access, in fact, some…Feb 23Feb 23
Somatic Shorts: Traversing the FogMuch of human suffering comes from a desire to know and to have control. Control over life circumstances, control over outcomes, emotions…Feb 23Feb 23
Somatic Shorts: The Ego Hangs OnThe ego is an entity, a mythology, a box, a spirit even possibly. It is known primarily from Freud’s work with psychoanalytic theory…Feb 23Feb 23
Better DaysOn the difficult days, when things feel stagnant, like Groundhog Day, when nothing matters and you can’t bear the strength to rise from…Aug 2, 2021Aug 2, 2021
What’s With all the Complaining?It’s the third time this week someone has asked me “how’s it going?” only for me to launch into all the things I hate about summer…Jul 28, 2021Jul 28, 2021
A Lifetime of Happiness with BupropionIt’s 6 p.m. and I wake up from a 4 hour nap, not even fully tucked in, lying sideways fully clothed in my bed. It’s June 1st, the sun is…Jun 2, 20211Jun 2, 20211